Soup Recipes

Creamy Broccoli Soup

6 servings
NEW

I’ve met plenty of people who aren’t huge fans of broccoli, but I’ve never met anyone who didn't fall in love with this soup. It is incredibly creamy, rich in flavor, and honestly, so simple to make from scratch. By using the whole broccoli—stem included—we get amazing flavor and zero waste. Top a warm bowl off with crispy croutons and a dollop of thick sour cream, and you've got the perfect comfort meal. Read More

☆☆☆☆☆0x(write a review)👁3x
Published: 10.29.2026
Soup Recipes
NEW
60 min.
60 min.
1/5
186 calories Per Serving (of 6) Read More

Before You Start

Let’s talk about important parts of the recipe before you start…

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A Smooth, Comforting Bowl From One Pot

This is the kind of soup I make when I want something warm and filling without a long list of steps. A large onion, three potatoes and a whole head of broccoli — stem included — go into one pot with broth and water, simmer until everything is soft enough to fall apart, and then get blended smooth right where they cooked.

The finish is what makes it Creamy Broccoli Soup rather than just blended vegetables: a cup of heavy cream, three cloves of grated garlic, salt and pepper, all stirred in at the end and cooked for five more minutes. I serve it with croutons or bread, a touch of thick sour cream and a drizzle of extra virgin olive oil.

Use the Whole Broccoli, Stem and All

The recipe calls for one broccoli with the stem, cut into large pieces, and I mean that literally — the stem goes in. It carries a lot of flavor, and because everything gets blended smooth at the end, there is no reason to throw it away. Cut it into large pieces along with the florets so the whole head cooks at a similar pace. The one thing to watch for is that broccoli stems take longer to soften than florets, which is exactly why the simmer runs forty minutes and why I check the stems, not just the potatoes, before I blend.

Large Pieces, Not Small Dice

Both the potatoes and the broccoli are cut into large pieces, and that is deliberate. This soup gets blended, so there is no payoff in fine knife work — all you would gain is more time at the cutting board and vegetables that break down unevenly. Three medium potatoes, peeled and cut into large pieces, and the broccoli the same. A chef's knife and a cutting board are all you need for the prep, and it takes a couple of minutes.

Sauté the Onion Until Glossy First

Preheat your medium pot on medium-high heat with two tablespoons of frying oil, then add the chopped onion and sauté with occasional stirring until it turns glossy — about two to four minutes. Glossy is the word I use because it is what you actually see: the onion softens, picks up the oil and starts to shine. Once it is there, the potatoes and broccoli go in for another two minutes, this time with constant stirring so nothing catches on the bottom of the pot while the vegetables take on a little heat before the liquid arrives.

Simmer to About 195°F, Then Hold It There

Four cups of chicken or vegetable broth and two cups of water go in next. Stir briefly, cover with a lid, and bring it to a simmer — around 195°F — with occasional stirring. Then lower the heat to medium and let it cook for forty minutes. This is the step people rush, and it is the one that decides whether the soup blends smooth. A simmer is gentle movement, not a hard boil, and the lid helps hold the liquid in while the potatoes and the broccoli stems soften all the way through.

Fork-Tender Is the Only Test That Matters

At the end of the forty minutes, everything should be completely fork-tender. Push a fork into a piece of potato and into a thick piece of broccoli stem — both should give with almost no resistance. If the stems are still firm, give them more time. Blending can only make soft vegetables smooth; it cannot rescue undercooked ones, and you will taste the difference as a slightly grainy texture in the finished Creamy Broccoli Soup.

Blending Safely, in the Pot or in Batches

I process this soup until smooth with an immersion blender while it is still cooking in the pot, which is the easiest route and leaves you with one less thing to wash. If you are using a countertop blender or a food processor instead, blend carefully in batches and remove the center cap of the lid to let the steam escape. Hot liquid in a sealed blender builds pressure fast, so this is not a step to improvise on. A small hand grater or a garlic press handles the garlic, and a wooden spoon or high-temperature silicone spatula covers the stirring.

Cream and Grated Garlic Go In After the Blend

Once the soup is smooth, add one cup of heavy cream, three cloves of grated garlic, one teaspoon of salt and half a teaspoon of ground pepper. Stir briefly and cook with occasional stirring for another five minutes — now without the lid. Adding the garlic grated and late keeps its flavor bright in the finished soup, and the five uncovered minutes let the cream and garlic settle into the broccoli and potato base rather than sitting on top of it.

Salt Depends on Your Broth

The one teaspoon of salt in this recipe assumes you are working with a sodium-free broth, meaning a broth with no salt added. If your chicken or vegetable broth already contains sodium, adjust the amount of salt down to your preference — you can always add more. That is why the last step before serving is to taste and add salt and/or pepper if needed. Taste the soup after the cream has gone in, since a cup of heavy cream softens the seasoning noticeably.

Adjusting the Consistency at the End

If more liquid evaporated than it should have during the simmer and the soup is thicker than you want, add water or broth and cook for an additional three minutes. I do this by eye — pour a little in, stir, look at how it moves off the spoon. The extra few minutes of cooking brings everything back together so the added liquid does not sit as a thin layer in an otherwise creamy soup.

How I Serve It

This is best served with croutons or bread of any kind, a gentle drizzle of extra virgin olive oil and a touch of thick, whole sour cream. The croutons give you something to bite against a completely smooth soup, the olive oil adds richness on top, and the sour cream brings a little tang that plays against the heavy cream already in the pot. Set them out and let people finish their own bowls.

Popular questions

How much salt should I add if my broth already contains sodium?

You should adjust the amount of salt based on your preference, since the recipe assumes you are working with a sodium-free broth.

Creamy Broccoli Soup

6 servingsNEWPublished: 10.29.2026 ☆☆☆☆☆0x(write a review)👁3x
60 min.
60 min.
1/5
🖨Print

Ingredients:

Click any ingredient to learn more
2 TBSP of frying oil - adjust if needed
1 large onion - peeled and chopped
3 medium potatoes – peeled and cut into large pieces
1 broccoli - with the stem and cut into large pieces
2 cups of water
1 cup of heavy cream
3 cloves of garlic - peeled and grated
1 TSP of salt *
½ TSP of ground pepper
Best served with
*This recipe assumes that you are working with a sodium free broth (a broth with no salt added). If you are working with a broth which includes sodium, adjust the amount of salt based on your preference.

Nutrition per 1 Serving:(recipe split into 6 servings)

Estimated
Calories 186 Protein 1.5 g Fat 18.9 g Saturated fat 9.6 g Carbohydrate 3.6 g Sugars 2.0 g Fiber 0.4 g Sodium 277 mg Cholesterol 45 mg
Estimated. Worked out from the ingredients above using the United States Department of Agriculture’s FoodData Central reference data. An estimate, not a measurement — brands, sizes and how much of a marinade actually ends up on the plate all move it.
Directions:

1.Sauté Vegetables:

Let’s start preparing Creamy Broccoli Soup!

1.1.
Preheat a medium pot on medium-high heat with 2 TBSP of frying oil and add:

1 large onion - chopped

Sauté with occasional stirring until glossy (about 2 - 4 minutes).

1.2.
Add:
3 medium potatoes - cut into large pieces
1 broccoli - cut into large pieces

Sauté for an additional 2 minutes with constant stirring.

2.Simmering:

2.1.
Add to the pot:
4 cups of chicken or vegetable broth
2 cups of water

Briefly stir and cover with a lid. Bring to a simmer (about 195°F) with occasional stirring.

2.2.

Lower the heat to medium and cook for 40 minutes, or until the potatoes and broccoli stems are completely fork-tender, with occasional stirring.

3.Finish and Serve Creamy Broccoli Soup:

3.1.
Process until smooth with an immersion blender (while still cooking in a pot).

Note: If using a countertop blender instead of an immersion blender, carefully blend in batches and remove the center cap of the lid to let steam escape.

3.2.
Add:
1 cup of heavy cream
3 cloves of garlic - grated
1 TSP of salt
½ TSP of ground pepper

Briefly stir together and cook with occasional stirring for an additional 5 minutes (now without the lid).

3.3.

Optionally, add water or broth if the liquid evaporates more than it should, and then cook for an additional 3 minutes.

3.4.

Taste and add salt and/or pepper if needed.

3.5.

Serve with croutons or bread of any kind and a gentle drizzle of olive oil and a touch of thick sour cream.

Creamy Broccoli Soup
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Cook to safe temperatures and check for allergens. Nutrition values and results are estimates and may vary.

As an Amazon Associate I earn from qualifying purchases. Some of the ingredient and tool links above are affiliate links: if you buy through them the price is the same for you, and it helps keep these recipes free. #ad

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Last updated October 27, 2026

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